Thank you for joining Jiu Jitsu Flo!

Your free follow-along class is on its way—get ready to unlock better movement, flexibility, and flow for your Jiu Jitsu. Check your inbox for details.

 

Join me live on 9/14/25 @ 8:00am PST for this special training. I’ll be in the chat to answer your questions and add insights. 

Make sure to save the date on your calendar to join me live. The training will only be available for 48 Hours. I’ll send updates and instructions on joining live to your inbox.

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